by Jen Nieset | Mar 18, 2025 | Uncategorized
We had a patient reach out recently inquiring about myofascial release. She was uncertain about what it was but had heard it could likely help her with some pain she was experiencing. The goal of today’s blog is to educate on what myofascial release is,...
by Jen Nieset | Feb 20, 2025 | Uncategorized
February is Heart Health Month! Jennifer Nieset, PT and Owner of Fit 4 Life Physical Therapy in Concord was asked by Dr. Bill Sopchak of Sopchak Natural Health & Wellness to share a seminar on heart health for his patient population. Today’s blog post is a...
by Jen Nieset | Jun 11, 2024 | Uncategorized
In our quest to continue to be the go-to provider for the runners in our area, I am continually learning from the experts in our field. I am 2/3 of the way through a continuing education course led by 3 of the top Physical Therapists in the field working with elite...
by Jen Nieset | Jan 23, 2024 | Uncategorized
Last week, Raven Anspach, PT, DPT and I hosted a free community event at Fit 4 Life Physical Therapy. We wanted to create a safe environment for members of the community to come and get their questions about Dry Needling answered. This blog post features the video...
