Jen Nieset | Fit 4 Life Physical Therapy

What Does Referred Pain Mean?

by Jen Nieset | Dec 19, 2023 | Video Blogs

What does referred pain mean? As we have been discussing dry needling here at Fit 4 Life Physical Therapy and how we plan to use it to help our clients, we wanted to talk a bit more about pain and how it is perceived by the body. Pain can be local to your problem,...

Dry Needling at Fit 4 Life Physical Therapy

by Jen Nieset | Dec 12, 2023 | Video Blogs

This past December, Raven and I participated in Dry Needling-1, an introduction course to dry needling. We are both excited to bring this effective manual therapy technique to our patients. Give this short video a listen as Raven explains some of the basic...

Who should you see when pain or injury strikes? An MD’s Perspective.

by Jen Nieset | Nov 28, 2023 | Video Blogs

I want to share a story with you if that’s okay with you.Two summers ago, I met Dr Regina Rosace at the Live Well Community Event held on Chardon’s square. We had known each other from a distance for several years. She approached our table that day and we...

From Injury to Inspiration: A Journey with Jennifer Nieset, Owner of Fit 4 Life Physical Therapy

https://podcasts.apple.com/us/podcast/whos-who-in-lake-county-ohio/id1682367104?i=1000634965786

Sinus Pressure and Headaches. How can we help?

by Jen Nieset | Nov 13, 2023 | Video Blogs

Spring and Fall, two seasons here in NE Ohio where seasonal allergies can get the best of people. Listen to our allergy expert, Dr. Raven Anspach, PT, DPT as she shares the tools she has at her disposal to help with your sinus pressure and headaches. Ready to take...