by Jen Nieset | Dec 12, 2023 | Video Blogs
This past December, Raven and I participated in Dry Needling-1, an introduction course to dry needling. We are both excited to bring this effective manual therapy technique to our patients. Give this short video a listen as Raven explains some of the basic...
by Jen Nieset | Nov 28, 2023 | Video Blogs
I want to share a story with you if that’s okay with you.Two summers ago, I met Dr Regina Rosace at the Live Well Community Event held on Chardon’s square. We had known each other from a distance for several years. She approached our table that day and we...
by Jen Nieset | Nov 13, 2023 | Video Blogs
Spring and Fall, two seasons here in NE Ohio where seasonal allergies can get the best of people. Listen to our allergy expert, Dr. Raven Anspach, PT, DPT as she shares the tools she has at her disposal to help with your sinus pressure and headaches. Ready to take...
by Jen Nieset | Oct 10, 2023 | Video Blogs
Let’s talk about shoulder pain today. To get to the meat of the content, move the video above to 4:30 in the recording. Questions about your shoulder pain? Comments or questions welcomed below. Here at Fit 4 Life Physical Therapy, we help active people...
