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In today’s video blog, we answer the question:  What is manual therapy?

Recorded inside our Facebook Wellness Community, we share some exciting announcements at the front end of the video.

Updates and announcements and more for you on this Friday 🙌🏻
First up! Save the dates:
⭐️ March 16th will be our next community event. Come learn about dynamic stretching. 7 pm.
⭐️ March 31st, come join us for a Grand Re-opening Open House and Meet and Great. Now accepting sponsors and donations to help make this event epic! 5:30-7:30 pm.
⭐️ Introducing Joy Cimino, Cherise Goodrich, and Alyson Dondorfer.
We look forward to you all meeting these amazing ladies and to them helping us all be Fit 4 Life.
Questions or comments are welcome below.